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Weekly memory workshop and healthy lifestyle habits

20of April

  • 20/04/2020

CAP la Torrassa, from 11:00 a.m. to 13:00 p.m

Weekly workshop with a duration of two months (from April to June) given at the Torrassa primary care center by three nurses from the Torrassa Basic Health Area.

The workshop is aimed at users of the primary care center who are concerned about their memory loss, and at people who have been detected by health professionals in their consultations as suffering from mild cognitive impairment.

It lasts two hours (from 11 a.m. to 13 p.m.) and has a theoretical part that is done with visual support, a longer central part in which memory exercises are carried out (written, oral, with games...) and a final part intended to do physical exercises or relaxation.

On the day we talk about physical exercise, we have the support of a physiotherapist from Hospital General de l'Hospitalet.

The workshop is free but registration is required.