From May 8 to June 26, every Monday ABS la Torrassa carries out a memory and healthy life workshop, led by three nurses from the Basic Area team: Araceli Povedano, Maribel Muñoz and Sacri Gutiérrez. The objectives of the 2-hour workshop are:
- Relate life habits and memory by working on the two concepts in a theoretical and practical way.
- Introduce appropriate physical exercise to the participants.
- Enhance group sociability.
The workshop is aimed at people over 65 years interested in working on the prevention of memory alterations. And it repeats all eMondays from 11 a.m. to 13 p.m. The content includes theory, physical activity and individual and group cognitive stimulation exercises.
The activity is free and you just have to ask at the center to be able to attend.
